Picks of the day First Dates

10pm, Channel 4

It's a new year, a new series – and a new Manchester restaurant. However, Fred Sirieix and his team are hoping love is still on the menu as they matchmake for more singles.

First up is 23-year-old parliamentary assistant Jessie, who isn't afraid to talk sex and politics on a date but worries that she's been scaring men off. Journalist Josh also has strong opinions – but will that lead to lively debate or an uncomfortable argument? Meanwhile, ex-roadie and self-confessed former ladies' man Winston is ready to settle down after surviving prostate cancer and is keen to impress glamorous grandma Donna.

And Alan, who thinks he's exhausted the gay scene in Rotherham, wants to meet someone who doesn't know his past. But his date Stephen recognises him... ★★★★