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of us data hat to ate ge se ng 30 ree ake tes, and in hat one you ake ost nk her ies sks will ow 25, pig gar ght nds on yre tos She NEW research from reveals that for six out of 10 Brits simply sending someone an emoji could be enough to help them stay motivated and stick to their goals in 2018! favoured hitting the gym and “getting jiggy in the bedroom”, losing seven stone from a size 20.
The 32-year-old says: “I’m now a size 10-12 and that’s really comfortable for me.”
Fellow telly star Scarlett Moffatt, 27, has also been showing off a slimmer figure, too.
She went from a size 16 to a size 10 in 2016 and has now lost weight again after a blip.
After dropping more than three stone by hitting the gym and cutting junk food the Gogglebox star said: “I can’t quite believe it myself to be honest, sometimes I forget just how much weight I’ve lost.”
Geordie Shore’s Charlotte Crosby, 27, admits she used to drink pints of Bailey’s and didn’t do any exercise before deciding to hit the gym to shave off two-and-a-half stone.
She went on to launch a fitness DVD and says: “The exercise was difficult at first but I’m so strong now.” Getting svelte for Dancing On Ice involved quitting smoking and junk food says Coronation Street’s Brooke Vincent. And the 25-year-old has dropped a stone and a dress size. She says: “I had to stop eating junk food, stop smoking and drinking and I did all that for 12 weeks. I only had three or four days off the whole time.” TV presenter Kirstie Allsopp, 46, lost two stone by cutting out all sugar, alcohol and processed foods – dropping down from a size 16 to 12. Celebrity mum Jennifer Ellison piled on the pounds eating chocs but lost them on the Cambridge Weight Plan, which restricts her to eating just 800 calories a day. The 34-yearold, who now weighs 10 stone, also drank three litres of water a day. Comedienne Dawn French, 60, lost seven stone from her famously roly-poly frame after a cancer scare. The ex-Vicar of Dibley actress revealed: “No magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks.” Corrie’s Catherine Tyldesley, 34, once weighed 15 stone but has now slimmed to a size eight and lost five stone by cutting out processed food. She says: “In terms of body shape, I’m the smallest I’ve ever been,” adding: “Fad diets don’t work.” And her message for the rest of us is: “Yes you can.” ¬ Sophie Kasaei