Daily Star

So that’s how Bear s ** ts in the woods

GRYLLS SHOWS CARA

- ■ by JACK ANDREWS jack.andrews@dailystar.co.uk

BEAR Grylls shocked Cara Delevingne on a woodland trek by showing her his favourite way to poo.

The adventurer revealed his special outdoor relief routines, including the “kung-fu” technique, a one legged squat, and the “second date” method for pooing with a pal.

Model Cara had asked: “What do I do if I need a poo?”

Bear told her:“It’s always nice to be able to introduce people to my golden, top tips for defecating in the wild.

“This is my masterclas­s on how to take a crap. I’ve been perfecting some of these techniques for quite some time.

“Number one is the ‘lean to’ (he holds onto a tree trunk and squats), but you can, of course, go for the ‘free solo’ (squats unaided).

“My favourite is the ‘kung-fu method’ (he squats on one leg with the other outstretch­ed). It has dangers with the back of the boot. Then you have the ‘first date’ which is when you’re with someone and you go back to back linking arms.

“The ‘second date’ is when you know each other better (Bear and Cara face each other, hold hands and squat).”

The supermodel and actress jumped headfirst into survival life on Bear’s show Running Wild – stripping naked among the trees to “clear her mind”.

Cara said being fully immersed in nature was “the most important thing in the entire world for my sanity”.

The 27-year-old then gutted and ate a rat, and said: “To be honest, it didn’t taste that bad. “It was chewy.” Running Wild is on National Geographic on Sunday.

BEAR Grylls shocked model Cara Delevingne by showing her his favourite way to poo in the woods.

Well, bears are definitely the experts on that one!

 ??  ?? WILD TIMES: Supermodel Cara on the show with Bear
WILD TIMES: Supermodel Cara on the show with Bear

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