16 COMPETITION TIME TO GET FIT FOR THE SUMMER
Gift card can give you a big boost
Summer is on its way – if we just ignore the wind.
And that means hitting the beach is just around the corner for many of us.
If the thought of donning your swimsuit in a few months’ time makes you feel a little apprehensive, fear not as EK, East Kilbride has some fun ways to get fit and healthy – and the family can enjoy some of the activities too!
For those who like the more traditional route to fitness, PureGym offers you the chance to get in peak condition with its range of fitness classes and high tech exercise and weights equipment, plus you can even opt to work out with a personal trainer.
We know that getting sweaty in a gym isn’t everyone’s cup of tea so why not hit the ice rink instead? Lacing up your skates and zipping across the ice is a great way to tone up whilst also having fun.
For those looking to improve their coordination, Aerial Adventures Hi-Ride will certainly do that whilst also putting your strength – simply holding on – to the test. Parents of small children will certainly agree; a few hours crawling through the soft play will raise your heart rate.
Eating healthy isn’t a problem in The Hub, EK, with all its restaurants offering a fantastic range of food to suit all tastes.
And, if you need to spruce up your wardrobe with some new fitness gear, EK, East Kilbride’s shops offer you a great way to pick up everything from shorts, tops, and trainers to the coolest lycra.
To help you kickstart your new healthy routine, why not enter our competition for a chance to win a £50 EK, East Kilbride gift card?
To be in with a chance of scooping he prize just fill in the voucher with your name, address and telephone number and send your entry to us by Monday at noon.
Good luck!