East Kilbride News

16 COMPETITIO­N It’s time to go wild in great outdoors

Centre shops can help kit you out

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There’s no better way to enjoy Scotland’s great outdoors than sleeping under the stars – and East Kilbride’s outdoor specialist Trespass has given us its top tips on what you need to take camping.

●A tent – you don’t need to spend your savings on one but it helps to get the right size to ensure a good night’s sleep. Buy from somewhere with a good range, where you can see them, and don’t be afraid to ask for advice.

Keep warm – temperatur­es can dip at night so invest in a suitable sleeping bag. You can also get sleeping bag liners to add warmth.

Eat like a king – regardless if you are camping on a site or in the wild, you’ll need to pack a stove, stove gas, pots, plates and utensils. You’ll also need bin bags for rubbish.

●Keep clean – A First Aid kit, toothbrush, toothpaste, soap, face cloth, insect repellent and a tick removal kit are essentials.

●Rucksack – you’ll need a sizeable one to carry your gear. Pick wisely, as you’ll be the one having to carry it!

●Clothing – invest in base layers that keep you warm when it gets cold, but are thin enough to stuff into your rucksack when it gets too hot; which is just perfect for the unpredicta­ble Scottish weather!

Why not enter this week’s competitio­n to win a £50 gift card?

To be in with a chance of scooping this great prize, just fill in the voucher with your name, address and telephone number and send your entry to us by Monday at noon.

By entering the competitio­n, you agree your details, in the event of winning, can be passed to EK, East Kilbride and its PR company for use in promotiona­l opportunit­ies.

All winners must agree to be photograph­ed.

Good luck!

 ??  ?? Choice Outdoor specialist­s Trespass have an outlet in EK, East Kilbride
Choice Outdoor specialist­s Trespass have an outlet in EK, East Kilbride

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