DAY TWO
Smoked mackerel & harissa potato salad
Serves 4 Prep 15 mins No Cook £1.33 a portion 546 kcals, 34g fat, 12g sat. fat, 8g sugar
5 tbsp crème fraîche 1 heaped tbsp harissa juice ½ lemon cooked potatoes (from yesterday) 3 large tomatoes, deseeded and diced 1 red onion, diced 300g smoked mackerel, flaked 2-3 good handfuls rocket leaves
Mix the crème fraîche, harissa and lemon juice, then season to taste. In a large bowl, toss together the potatoes, tomatoes and onion, then stir in the dressing to coat. Scatter with the flaked mackerel and rocket. Stir together before serving.