3 more great ideas...

Baked garlic mushrooms

Place 4 large Portobello mushrooms on a lightly oiled baking tray. Drizzle with olive oil, and add 2 finely chopped garlic cloves. Season well. Bake for 15 mins at 200C/180C fan/gas 6 until tender. Place on toast, then sprinkle with chopped parsley and a few toasted pine nuts.

Open winter pudding

Heat 300g mixed fresh or frozen berries (try using redcurrants, blackcurrants and raspberries) and 2 tbsp caster sugar in a pan for 3- 4 mins until the sugar has dissolved and the juices are released. Pour over toast and serve with a dollop of low-fat crème fraîche.

Cinnamon baked apple

Brush 2 slices of toast with melted butter and sprinkle with ground cinnamon. Slice 1 apple and pile onto the toast, drizzle with

honey, then bake for 15 mins at 200C/180C fan/gas 6. Top with some chopped hazelnuts and serve warm.