Easy Cook

Use up that jar of anchovies

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Rosemary BBQ lamb

Mash 2 anchovies and mix with 2 crushed

garlic cloves, 3 tbsp olive oil and 1 tbsp w i Þ V ««i` rosemary. Rub all over 4 lamb leg steaks and marinate for 10 mins or up to 24 hrs. Season, then griddle or barbecue for 4-5 mins on each side. Serve with a Greek salad and crusty bread.

Onion & tomato tart

Soften 1 sliced onion in a little oil, then mix with a drained 400g can chopped tomatoes, 1 tsp sugar, 2 tbsp tomato purée, 2 tsp dried thyme and seasoning. Spread over a 375g sheet ready-rolled puff pastry and scatter over a few anchovies and olives. Bake at 200C/180C fan/gas 6 for 20-30 mins until crisp, then cut into quarters and serve.

No-cook Italian pasta sauce

, Õ} Þ V « È À «i tomatoes and mix with a handful chopped ƃCV NGCH RCTUNG[, 2 crushed garlic cloves, 2 mashed anchovies, 50g grated parmesan, 4 tbsp olive oil and ground pepper. Toss through 500g hot

spaghetti or linguine to feed 4 people.

 ??  ?? Leave out the anchovies for a veggie main-meal salad per serving £1.04
Leave out the anchovies for a veggie main-meal salad per serving £1.04

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