Easy Cook

John Torode’s Chinese roast duck

Ring the Christmas changes by serving up this roast duck with classic Chinese sides. The flavours all marry together perfectly and the duck makes an impressive alternativ­e festive centrepiec­e.

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Put the ducks on platters to carve at the table. Serve with the veg and rice in bowls.

Serves 4 with leftovers Prep 20 mins plus marinating Cook 1½ hrs

2 ducks

140g caster sugar

6 star anise seeds large piece ginger, sliced small bunch spring onions, roughly

chopped

2 tbsp malt syrup or maltose (available

in most Chinese supermarke­ts)

3 tbsp red wine vinegar

1 The day before, soak four wooden skewers in water for 20 mins. Wash the ducks inside and out, drain and pat dry with kitchen paper. Mix together the sugar, star anise, ginger, spring onions and a few good pinches of salt, then use this to fill the cavities. Close the cavities with wooden skewers and set aside.

2 In a small bowl, mix the malt syrup or maltose and 2 tbsp of the vinegar. Add the remaining vinegar to a jug of boiling water and pour over the ducks. (The boiling water opens up the pores, while the vinegar helps to strip some of the waxiness from the skin, so it will be more receptive to the maltose, which adds sweetness and a lacquered caramel colour.) Smear the maltose mixture over the ducks, then place them in a large plastic container and put in the fridge overnight, uncovered.

3 To cook, heat oven to 220C/200C fan/ gas 7. (Fan ovens are particular­ly effective for roasting duck.) Put a little water in the bottom of a large roasting tin, place the ducks on a rack over the top and cover with foil. Roast for about 45 mins. Take off the foil and roast for another 45 mins – the duck must be well done, there is no such thing as a rare Chinese roast duck! Take the duck out of the oven and let it rest for a good 20 mins before carving.

PER SERVING 1,387 kcals, fat 109g, saturates

30g, carbs 46g, sugars 45g, fibre none, protein 58g, salt 0.7g

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