Dundonians urged to sign up for Resolution Run

THE Stroke Association is encouraging people to make a New Year’s pledge, by signing up for a 5k, 10k or 15k Resolution Run at Camperdown Park in Dundee.

The event is one of 31 fundraising Resolution Run gatherings being organised across the UK.

Taking place at 10.30am on March 5, the runs provide the perfect motivation to get in shape, while helping to raise vital funds to help prevent strokes.

Kirsty Scott, community and events fundraising manager at the Stroke Association i n Scotland, said: “A Resolution Run is exactly that — a resolution for the New Year that counts. It’s the ideal event if you want to get more active in 2017, while having fun.

“Our runs are held all across the UK and you can choose your distance. The events are open to all ages and abilities, with participants able to run, jog or walk the routes.

“We’ll also provide a full training guide to help keep Resolution Runners on track every step of the way. By training and taking part in the runs, you’ll be helping to reduce your own risk of stroke while raising awareness and money to support those already affected by the condition.”

At least half of strokes could be prevented if people made simple lifestyle changes, such as keeping blood pressure under control, eating healthily and taking regular exercise.

Money raised through the runs will help the Stroke Association to fund vital research and support people affected by stroke across Scotland.

All runners receive a technical running T-shirt and medal. For more information about entering or volunteering at the Resolution Run, visit stroke.org.uk/ resolution, email resolution@stroke.org. uk or call 0300 330 0740.

Camperdown Park