Evening Telegraph (First Edition)

Step back to lycra

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While smart watches, virtual personal trainers and on-demand classes are now the go-to for fitness, it’s clear from these old photos we’ve come a long way!

From jazzercise to gym training, weightlift­ing and roller skating to toning tables and even Lolobal, Taysiders have tried it all...

The 1960s

This scene from Dundee’s Lawside Academy girls gym class in May 1966, right, will bring back memories for many.

Long before the days of PE in school being a multitude of choice from swimming to track sports, we had high bars or “the apparatus” as many called it.

Folding flat against the walls, these climbing bars, with attachment­s, were wheeled out and snibbed into the gym hall floor. Glory usually went to whoever could climb the ropes!

Meanwhile, weekends were spent at ice rinks in Perth, Dundee or, in cold weather, a nearby frozen pond.

1970s

The decade saw an explosion of women’s exercise classes.

This group of Dundee mums in May 1971, pictured top, use hoops in their keep-fit class while children play in the crèche with nursery nurse Helen Hamilton.

Leader Janet Martin shows pupils how it’s done in September 1977 at the first night of the Scottish Women’s Keep Fit Associatio­n in Park Place Primary, Dundee, top right, and tutor Doreen Winer provided tap dancing classes at Fintry Community Centre in November 1978.

1980s

Community centres and all kinds of gym equipment for the home became all the rage in the 1980s.

The main image, top, shows gym-goers in action at Ancrum Karate School and Gymnasium, Seagate, Dundee, in May 1985.

Ardler Weight Training Club were also getting set for the Northern Championsh­ips in August 1986.

Lycra, leggings and leotards became the must-have item for exercising in and were popular with members of the Dundee YMCA yoga class.

Leg-warmers were essential for any self-respecting roller skater at Dundee’s Rollerama in North Lindsay Street, pictured second right, in November 1981.

And Dundee didn’t miss out on the keep fit craze sweeping Europe in March 1986 – the Loloball, above right.

The air-filled ball with a rim round it large enough for a person to stand on – if their balance was good enough – promised to “strengthen legs and flatten tummies”.

1990s

Dance keep fit of all types

– from jazzercise to zumba – were the in classes during the 1990s, and Dorothy Dobson’s over-60s exercise sessions became a local hit.

Yoga, pilates, celebrity aerobics videos and fitness bootcamps also continued to grow in popularity.

Those with less energy opted for the Aqua Sauna in Dundee’s old Olympia leisure centre.

Toning tables – where the machine took the strain – were the latest trend.

 ?? ?? Mums exercising with hoops.
Keep fit leader Janet Martin shows her pupils how it’s done.
Mums exercising with hoops. Keep fit leader Janet Martin shows her pupils how it’s done.
 ?? ?? Skating at Perth Ice Rink in 1962 and, below, Lawside girls on the apparatus.
Skating at Perth Ice Rink in 1962 and, below, Lawside girls on the apparatus.
 ?? ??

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