Pork with Vichy carrots
SERVES 4
For the Vichy carrots 150g caster sugar
250g butter
5 star anise
16 carrots, with tops on
For the pork 4 pork loin chops (about 1.5kg) 2tbsp olive oil For the carrots, pour 1 litre of water into a large shallow pan, add the sugar, butter and star anise and bring to the boil. Peel the carrots and cut back the tops, leaving 5cm of green still attached.
Finely chop 2 tablespoons of the carrot tops and set aside.
Add the carrots to the pan and boil for 20 minutes until tender and the liquid has reduced a little. Set aside, reserving the liquid.
Meanwhile, season the pork chops with black pepper. Place a non-stick frying pan over a high heat and pour in the oil. When it is hot, add the chops and cook for 6-8 minutes, turning halfway through, until browned and cooked through. Remove from the heat, season with salt and leave to rest for 5 minutes.
To finish the carrots, stir the chopped carrot tops into the reduced cooking liquid in the pan and serve up. Place four carrots on each plate, top with a pork chop then spoon over the liquid.