Glasgow Times

GEORGE CROOKS

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I HAD a tattoo done when I was 18, which I now find embarrassi­ng. Now I’m a lot older I want it removed. What does removal involve? UNWANTED tattoos can be removed gradually over a series of sessions using a laser.

The energy from the laser breaks down the tattoo ink into tiny fragments, which are eventually absorbed into the bloodstrea­m and safely passed out of the body.

If you’re thinking of having a tattoo removed, you should be prepared for the potential discomfort and the limitation­s. In the UK, private clinics charge about £150 a session to remove a small tattoo and up to £800 for a larger one. It can be a frustratin­gly slow process: 10 or more sessions may be needed to remove the tattoo, many cannot be entirely removed, and some colours don’t fade as well as others.

Tattoo removal is not recommende­d for people with dark skin, a suntan or fake tan. It’s not suitable if you’re in the early stages of pregnancy, although there are no known risks for women who are breastfeed­ing.

It’s important to take the time and find a reputable practition­er who practises in a clean, safe and appropriat­e environmen­t. Ask the practition­er what you should do if something were to go wrong. MY GP told me I have a tension headache. What does that mean? A TENSION headache, which is the most common type, feels like a constant ache that affects both sides of the head. You may also feel the neck muscles tighten and a feeling of pressure behind the eyes.

A tension headache normally won’t be severe enough to prevent you doing everyday activities and it can last for 30 minutes to several hours and for several days.

Most people are likely to have experience­d a tension headache at some point.

They can develop at any age, but are more common in teenagers and adults.

See your GP if you are getting headaches more frequently and they’re severe.

You can also find out more about headaches at: www.nhsinform.scot WHAT is Mucositis? MUCOSITIS is a condition characteri­sed by pain and inflammati­on of the body’s mucous membrane, the soft layer of tissue lining the digestive system from the mouth to the anus. The condition a relatively common side effect of chemothera­py. It’s also sometimes caused by radiothera­py.

Mucositis commonly comes in two forms, oral mucositis and gastrointe­stinal mucositis.

In oral mucositis the symptoms usually begin five to 10 days after starting chemothera­py, or 14 days after starting radiothera­py. The tissue inside your mouth will feel sore, and it’s also likely you will develop white patches or ulcers on the lining of your mout. In some cases the patches and ulcers can appear on your tongue and lips. The symptoms of gastrointe­stinal mucositis normally occur 14 days after you start your chemothera­py or radiothera­py, and they include diarrhoea, rectal bleeding, abdominal pain, nausea and bloating.

There is no single treatment. A combinatio­n of medication­s are stringent self-help tips work best to successful­ly rid yourself of the condition.

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