Good Housekeeping (UK)

AMANDA’S CONFIDENCE TRICKS

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YOU ARE WELL-KNOWN FOR PLAYING STRONG, CONFIDENT WOMEN. IS THAT THE REAL YOU?

Not really. I’m actually quite shy – lots of actors are. But I feel more confident since I lost the weight I put on after my mother died. I spiralled into it. I felt uncomforta­ble in myself, and therefore I didn’t want to go anywhere. As I lost it, I started to get more confident, so it’s important to me to keep that going.

WHERE ELSE DO YOU FIND CONFIDENCE?

From my husband, Damian. He gives me confidence because I have never-ending support from him. It is unusual in a relationsh­ip in that his support is almost unconditio­nal, which is something you only get with your children.

YOU HAVE BEEN HELPING YOUNG PEOPLE FIND THEIR OWN CONFIDENCE SINCE 1995, WHEN YOU OPENED THE ARTISTS THEATRE SCHOOL…

It’s wonderful. I get a huge amount out of it. Watching young people grow, find themselves, their voice and their confidence, is a joy. I teach there every Saturday if I’m in London, and I bulldoze every actor I know to do masterclas­ses there!

HOW DO YOU FEEL ABOUT PUBLIC SPEAKING? CAN YOU SHARE ANY TIPS FOR MAKING IT EASIER?

It terrifies the life out of me! I make sure that I’m really heavily prepared. I am not one of those people who can do off the cuff. Lots of people can – I admire that hugely, and they are naturally witty. Not me. I need to know exactly what I’m going to say. I go slowly. If you start to speak fast, that’s when you stumble and lose yourself. I would say preparatio­n is the big thing.

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