Good Housekeeping (UK)

LET TECH BE YOUR FRIEND!

Keep your training on track by using these top-scoring gizmos, all tested by the Good Housekeepi­ng Institute.

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ACTIVITY TRACKER Fitbit Charge 2, £129.99 (fitbit.com/uk) Like any decent fitness tracker, it calculates steps taken, distance walked and calories burnt – but it offers extras, too. It’s ideal for Moonwalk training, as it connects to your smartphone’s GPS to track how well you’re doing on your 15 minutes per mile pace and chart your progress on a map. It also has a built-in heart-rate monitor and a breathing exercise function to help you relax. 78/100

HEADPHONES Jabra Sport Coach Special Edition, £99.99 (jabra.co.uk) These Bluetooth headphones connect to your smartphone wirelessly to help make training walks more fun, especially if you’re on your own. The integrated high-intensity interval training (HIIT) option is great for training prompts when listening to music. 76/100

SMARTPHONE APP Mapmywalk for IOS, Android and Windows phone, free Download the Mapmywalk app and use it to monitor distance, duration, pace and calories. You can also add other types of exercise to your activity history, access motivation­al music stored on your phone and even track when you need a new pair of trainers.

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