WORTH SHARING From you
THIS MONTH, WE ASKED YOU ABOUT YOUR INSTANT PICK-ME-UPS
Q. What instantly puts you in a good mood?
A. Doing a random act of kindness for a friend or stranger, even if it’s just something small. HANNAH BERMINGHAM
Music – particularly classic tracks like Rose Royce’s Car Wash – usually does the trick! MISSY LAMB
A Facetime call or pictures of my grandchildren – they make my day. PHYLLIS SCIALABBA
Fresh flowers… laughter... cups of tea. HOLLIE RUSSELL
I have recently changed my alarm to the song Come Follow The Band from the brilliant musical Barnum. It puts me in a good mood every morning. LEL VEST
Taking some time out for myself with a good book, or a decent G&T – preferably both! PAULA STEPHEN
Knowing friends and family are happy and healthy. Oh, and a large glass of Merlot… SU WEBB
The feelgood factor: What makes you happy?