Good Housekeeping (UK)

PROBLEM SHARED

At the start of my second marriage I had hoped I’d never again be picking up someone else’s socks. I work, and contribute half financiall­y, and yet I’ve found myself doing virtually everything around the house. My husband seems to be deaf when it comes to

- with Professor Tanya Byron

with Professor Tanya Byron

TANYA SAYS This sounds less like a challenge for two adults in a relationsh­ip and more like a problemati­c dynamic between a parent and child. Couples can fall into such roles and, alongside old-fashioned gender stereotype­s, women may sometimes mother their husbands, who, in turn, exhibit a need for this.

You are clearly frustrated, perhaps even more so because when you laid down your gauntlet, your husband agreed he’d do more. The fact that he hasn’t must leave you feeling that he has little respect for you.

The problem is, you’ve taken an all-or-nothing approach built around your threat. You’ve highlighte­d your frustratio­n, but you haven’t progressed the conversati­on in a way that has enabled your husband to think beyond his own needs. It could be that he doesn’t help out because he feels inadequate, and worries he’ll do a task badly. This dynamic can arise when one partner becomes the gatekeeper of how things should be done. In doing so, they are demanding help while also overseeing the process.

It sounds as if this has become a battle for control in which one person tries to dominate while the other avoids being controlled. You dominate via your demands for help, which your husband ignores. He dominates by his inaction, which you collude with by continuing to do everything.

First, you need to look behind the actual issue and establish why you’ve become caught up in this pattern. Does your partner hold outdated views about the role of the woman in the home? Was he raised in a household in which a woman did all the chores?

In order for things to change, you must first tackle the battle by approachin­g the topic in a way that doesn’t give rise to resentment and leave your husband feeling belittled. Given that you both contribute equally financiall­y, no one can argue that chores shouldn’t be split equally. Look at this together and decide who can take on what in a clear and unambiguou­s way. You should also be prepared to compromise your expectatio­ns of how tasks are done. However, if your husband does hold the view that it is women who should do all the household chores, this has to be addressed. I suggest you tackle this without judgement but also with an assertive clarity around the need to work together as a team.

Changing hearts and minds is best achieved by using constructi­ve, non-confrontat­ional dialogue. If conversati­on doesn’t yield results, then you may have to change your behaviour to prompt him to change his. You could stop doing tasks that will impact on your husband – his washing, his ironing, and cooking for him. By going on strike, you also enable your husband to appreciate the amount of work and effort you put into managing your shared household. A new perspectiv­e on this will hopefully shift his prevailing attitude and finally encourage him to step up.

Going on strike will show your husband just how much work and effort you put in

 ??  ?? Professor Byron is a chartered clinical psychologi­st. Each month, she counsels a reader going through an emotional crisis.
Professor Byron is a chartered clinical psychologi­st. Each month, she counsels a reader going through an emotional crisis.

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