Good Housekeeping (UK)

How to talk to the experts

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‘We need to ensure that all patients are given the informatio­n and support they need to be fully involved in making decisions with their doctors about what’s right for them,’ says Baroness Delyth Morgan, chief executive at Breast Cancer Now.

◆ Don’t be afraid to ask questions or challenge treatment decisions. Your doctor will only know you’re not happy with something if you say so.

◆ Take a relative or friend to consultati­ons – they will remember what you forget and offer a different perspectiv­e on what was said.

◆ Prepare the questions you want to ask, write them down and then take notes or record the consultati­on.

◆ Doctors understand that people can only absorb a limited amount of informatio­n at one time so may be wary of overloadin­g you but if you don’t understand or you need more informatio­n, say so.

◆ Make sure your mobile is fully charged in case you need to phone people after appointmen­ts.

◆ Ask who you can phone if you have any other questions. ‘Your breast-care nurse is a valuable resource, as she can provide advice and help between appointmen­ts as well as at hospital visits,’ says Sally Greenbrook.

◆ The Macmillan organiser is a free tool (also available as an app) that can help you track things, such as your symptoms, appointmen­ts and medication. Visit be.macmillan.org.uk

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