HAIR LOSS EXPLAINED

Menopausal hair loss can be one of the more challenging side effects of getting older. But help is on hand, thanks to Plantur39

While growing older can bring with it the benefit of becoming more confident and comfortable in ourselves, for many of us it can also bring some challenges, especially when it comes to the menopause. Potential side effects include hot flushes, sleepless nights and a change in your sex drive, along with hair loss.

If you’re finding that your hair’s beginning to thin, rest assured you’re not alone. In fact, women lose, on average, up to 25% of their hair by the age of 60. The good news is there are ways to address it.

SHOULD I BE WORRIED ABOUT LOSING HAIR?

Sudden or dramatic hair loss can be caused by various medical conditions (such as alopecia areata), so you should always see your GP if you’re concerned, but for most of us, our hair gradually starts thinning from our 30s. We can usually expect to shed around 60 to 100 strands daily; however, with the onset of the menopause, falling oestrogen levels can exacerbate this, leading to more noticeable hair loss and thinning. This may sometimes result in a receding hairline and a more visible scalp. While this can be upsetting, it’s completely normal, and studies show that one in four women between 50 and 70 years of age experiences menopausal hair loss.

IS THERE ANYTHING I CAN DO ABOUT IT?

One way to help counteract the effects of menopausal hair loss and boost fine, brittle hair is with a daily dose of caffeine, which is shown to stimulate the roots when applied directly to the scalp. Plantur39 Phyto-caffeine Shampoo is specially formulated with a Phyto-caffeine Complex that combines caffeine with white tea extract. Just massage into your scalp, leave for two minutes, then rinse out for a targeted hit of active ingredients.

WHAT IF I DON’T WASH MY HAIR EVERY DAY?

If you prefer not to wash your hair daily, Plantur39 Phyto-caffeine Tonic can be applied directly to the scalp instead. This leave-in treatment contains niacinamide, zinc and caffeine to help energise the follicles and support natural hair growth. The caffeine penetrates down to the roots, creating a supply that lasts for up to 24 hours.

Tackle menopausal hair loss with the help of Plantur39 Phyto-caffeine Shampoo and Phyto-caffeine Tonic. Discover more at plantur39.co.uk