Quickfire

How do you relax? I potter around in the greenhouse. What food can’t you do without? Veg from my garden. Are there any extra supplements you swear by? I take vitamin D in winter. In 2020, I took it all year. How much sleep do you need a night? As much as I can get. It depends on how busy I am. What is your favourite physical activity? I love walking. How do you boost your mental wellbeing? I live in the moment and concentrate on the positive. Did you make any lifestyle changes as a result of Covid-19? I was in lockdown with my husband, father and sister. Instead of travelling, we Zoomed around the UK.