Quickfire

How do you relax?

What food can’t you do without? Cake. Are there any extra supplements you swear by? Just my mantra: ‘Be my best, do my best and always do what’s right.’ How do you boost your immunity? Good diet and sleep. How much sleep do you need a night? Six hours. What is your favourite physical activity? Aerobics classes. How do you boost your mental wellbeing? My faith. Did you make any lifestyle changes as a result of Covid-19? I became more community-spirited.