Good Housekeeping (UK)

YOUR HOME GYM

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When it comes to indoor exercise, you’ve told us your home is now your gym (53%), and online exercise workouts are regularly used by a quarter of you (25%). •

A quarter of people are spending more on home gym equipment than they did a year ago, while one in six are spending more on gym membership. •

Mats, weights and exercise bands are top pieces of kit, but one in five of you (20%) have an exercise bike, and nearly one in 10 have a treadmill (8%).

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