BRAIN BOOSTS

Learning new things is like a neurogym for the brain, and over a third of you (39%) say that’s what you actively seek out. A fifth of you volunteer, and more than one in 10 take a class to learn something, such as a language.

Reading and keeping in touch with friends and family are top for mental wellbeing for nearly everyone. You’re also big fans of crosswords and puzzles. Find ours on page 156.