Good Housekeeping (UK)

Purple Sprouting Broccoli, Anchovy and Ricotta Orecchiett­e

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Frying the purple broccoli helps retain its colour. Ricotta salata is a salty, firm cheese, but you can use Pecorino Romano or Parmesan.

Hands-on time 10min. Cooking time about 15min. Serves 4

 300g orecchiett­e pasta

 3tbsp extra virgin olive oil

 6 anchovy fillets in oil

 1 red chilli, deseeded and finely chopped

 4 garlic cloves, finely sliced

 400g purple sprouting broccoli, trimmed and cut into rough

2cm pieces

 Finely grated zest and juice 1 lemon

 50g ricotta salata, grated, see intro, plus extra to serve, optional

 75-80g watercress, roughly chopped

1 Bring a large pan of salted water to the boil and cook the pasta according to pack instructio­ns. Drain well, reserving 400ml of the cooking water.

2 Meanwhile, heat the oil in a large, deep, frying pan over low heat and cook the anchovies, chilli and garlic for 2min, until the anchovies have melted.

3 Add the broccoli and fry for 5-8min, adding 200ml reserved cooking water halfway, or until just tender. Stir in the drained pasta, remaining 200ml reserved cooking water, the lemon zest and juice, ricotta salata, watercress and plenty of seasoning.

4 Toss to reheat and combine. Check seasoning. Divide between 4 bowls and serve with extra ricotta salata, if you like.

PER SERVING (without extra cheese) 420cals, 16g protein, 12g fat

(3g saturates), 57g carbs

(4g total sugars), 9g fibre

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