No need to feel tired all the time with Magnesium+
Magnesium is an essential mineral for all aspects of health, from muscles to bones, heart health, immunity, mood and even just a good night’s sleep – and it’s vital for fighting tiredness and fatigue.
Amazingly, more than half of us in the UK aren’t getting our daily recommended magnesium intake from our diets. More and more Brits are now discovering the link between a lack of magnesium and persistent low energy, and finding that a supplement can help, like 67-year old Ingrid Ord, a psychotherapist based in Warwick.
‘We moved into our house in December and there was so much I wanted to do. And I realised that I was utterly exhausted. I found I was doing nothing, just the absolute basics. And I was desperate.’
Then Ingrid read about a supplement called Magnesium+* developed by Futureyou Cambridge, a leading food supplement company known for making formulations backed by extensive scientific research.
‘I looked at the research and I liked the science behind the supplement. I thought, right, I like this – let’s try it. I’ll do it for three months, and see if there’s any improvement.
Now I find that, after a bit of a rest, I feel more physical energy so I can do a few things around the house. I feel rejuvenated.
I can walk more, which is very important for me – I’ve got two beautiful rescue dogs, and love to have fun with them walking in the fields.’
Unlike supplements that use magnesium oxide, Magnesium+ uses a naturally-occurring mineral called magnesium lactate, which is adept at optimising and maintaining levels of magnesium in the body.
‘Magnesium oxide may contain a high amount of magnesium but it’s not easily released into the body,’ explains Dr Miriam Ferrer PHD, head of product development at Futureyou Cambridge.
‘Taking more magnesium to try and make up for the problem isn’t the best approach, as too much can cause an upset stomach and other unpleasant gastrointestinal side effects.’