Good Housekeeping (UK)

IN MY SURGERY: HYPERTENSI­ON

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I’ve lost count of the number of patients with high blood pressure (hypertensi­on) I’ve treated – hardly surprising when high blood pressure contribute­s to about half of strokes and heart attacks and more than 14m people in the UK have it. However, 5m of those are undiagnose­d, and you don’t know you have it unless your blood pressure is checked.

Recently, I saw a patient whose blood pressure was checked for free by his pharmacist. The level was high, so the pharmacist had arranged for him to wear a machine that checked his blood pressure regularly for 24 hours. It confirmed hypertensi­on (blood pressure over 140/90 millimetre­s of mercury, or an average of 135/85 on repeated tests) and the pharmacist sent him to me for follow-up. He’s now on medication and has had lots of advice about tackling his weight, reducing his salt intake, exercising regularly and following a heart-healthy diet.

In recent years, studies have shown blood pressure medicine to be equally effective whether taken in the morning or the evening; that

More than 14m in the UK have high blood pressure

high-risk patients may benefit from starting a combinatio­n of drugs (rather than one at a time); and that combinatio­ns of diuretics (water tablets) may carry a lower risk of developing type 2 diabetes than taking just one. For people with severe hypertensi­on, a new drug given by six-monthly injection may offer additional protection.

So, there is much reason for optimism if you are diagnosed – but you need to be aware of your numbers to know if you’re at risk.

 ?? ?? Book a blood pressure test at your local pharmacy
Book a blood pressure test at your local pharmacy

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