YOGA’S NEW X FACTOR

Fusion workouts are here to stay. Our latest dynamic duo? TRX and yoga, combining the muscle-strengthening, high-intensity benefits of the former with the lengthening and stretching of the latter. The TRX Home Gym, £149, is the perfect tool to enhance your yoga practice. Dancer pose, warrior and handstand are just three moves TRX can help improve. Discover the full workout at trxtraining.com/yoga.