th peas tops wi s prout s sprout shaved &

5-10 minutes 10 minutes Cooking: Feeds: 6-8 Preparation:

I ents INGREDIENTS

olive oil Generous glug of Brussel 600g red or green picked sprout stalks, leaves 50g butter 3 tsp mustard seeds tops, 700g Brussel sprout the stalk leaves cut from peas 200g fresh garden of Generous sprinkle sea salt flakes freshly Several turns of pper ground black pe 80g pea shoots or mustard leaves fresh thyme, Several sprigs of leaves picked Zest of half a lemon parsley Small bunch of

INSTRUCDUCTION

pan and Take a large frying a high heat. heat olive oil over the Brussel Once hot add cooking until sprout leaves, to a paper towel. crisp. Transfer of oil with Next, heat a glug the mustard your butter, adding the heat to seeds. Lower batches, add medium and, in and peas, in the sprout tops wilted. cooking until just batches in the Combine all the Season to taste. pan and warm. sprout tops Put the Brussel the a bowl. Mix in and peas into fresh thyme. pea shoots and crispy sprouts, Scatter over the parsley sprigs. lemon zest and