Grazia (UK)

KICK-START YOUR READING HABIT

- BY RHIANNON EVANS

On my maternity leave, I read only two books. And one was Elizabeth Strout’s

Olive Again – which only death would have kept me from. For a person who had always been a voracious reader, it felt like a real personalit­y change.

Returning to work after a baby, people love to spout clichés. ‘At least you’ll be able to have a hot drink/wee on your own/read a book on your commute…’ But four weeks in, and I just stared into the distance catching up on podcasts.

It occurred to me that reading is massively habitual – something I’d always done in fits and spurts, so I just needed to jump back in. But, honestly, I was tired. So, after googling some advice, I got an Audible membership and eased in by listening to the incredible audiobook of Margaret Atwood’s The Testaments.

I’d been cynical, but it was a great way to passively restart that thirst for plot. I’m lucky enough to have a handsfree commute, so it was easy to fit reading into that time. But I made one key change – the second I sat down (or stood grabbing a pole) I put my phone in my pocket. As with all habits, getting into a routine helped – I stomped to the station daily, excited to rejoin the characters.

It can also feel overwhelmi­ng seeing everyone’s ‘shelfies’ online (too much to pick from, the constant worry there’s something better out there to read) and seeing your own stack up on your bedside table (intimidati­ng) – so I decided to start an online reading wish list. It was out of sight, but there when I wanted to add something I’d seen on Instagram. I also started to read before bed at night – I’d somehow lost this habit and tended to switch on

Newsnight which, in current times, was getting stressful. There are definitely bigger life changes you can make – but honestly, it was about rediscover­ing a part of me and other worlds I’d missed.

Finally, the key is to always have a book on hand, ready should you get a moment. Today, I’ve left my book at home and I’m feeling bereft. But I guess at least that means I’m back in the habit.

 ??  ??

Newspapers in English

Newspapers from United Kingdom