Halifax Courier

All are welcome to join our new running group

- Mark Berry

ARE YOU looking to get into running and don’t know how to start? Or are you an experience­d runner who wants to share tips, stories and challenges with other like-minded runners?

Whatever your age, ability or experience level, you are all welcome to join the Halifax Courier’s new, free, virtual running group, based on the hugely popular Strava fitness and exercise website and app.

The Courier Runners group is open to all and offers local runners the opportunit­y to share their stories, tips and challenges, while also offering help, advice and motivation to start or continue your exercise programme.

You may wish to track your activities and monitor your progress or simply read posts from group members.

The emphasis is very much on fun and the enjoyment of running, while also promoting the work of establishe­d local running clubs and communicat­ing news of their own success stories and events.

Working with the Halifax Courier’s sports department, Courier Runners will also present new exclusive features, competitio­ns, promotions and news in the paper and online.

You can download the Strava app, use the basic service and join our group all for free so with the new year ahead of us, now is the perfect time to get involved.

We will be bringing you much more news on our exciting new group in the coming weeks, so visit our website and see future editions of the Courier to stay up to date.

For more informatio­n and to join, visit the Strava website at www.strava.com and search for Courier Runners.

 ??  ?? ON THE RUN: The new Courier Runners group is designed for runners of all ages, abilities and
experience levels.
ON THE RUN: The new Courier Runners group is designed for runners of all ages, abilities and experience levels.
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