Hamilton Advertiser

Let us challenge the menopause mindset

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In this world, nothing can be said to be certain, except death and taxes. For women, however, there is another thing which is certain too – the menopause.

Although not a subject which is often discussed, the menopause is an entirely normal and natural stage in every woman’s reproducti­ve life.

It is an unavoidabl­e reality which usually occurs between the ages of 45 and 55, with one in four women experienci­ng very debilitati­ng symptoms. The most common signs of the menopause are hot flushes, night sweats, difficulty sleeping and low mood, but there are also lesser-known symptoms like growth or loss of body hair, clumsiness, pins and needles, and moments of forgetfuln­ess or poor concentrat­ion. For some women, these symptoms can last for more than a decade.

The world of work has massively changed recently, particular­ly for women, therefore going through the menopause in the workplace is becoming an increasing­ly prevalent problem for some. According to the Scottish Government, there has been a 5.5 per cent increase in the employment rates of women aged between 50 and 64 in Scotland since 2008, with the rate of employment for this group now standing at 63.9 per cent. With more women of this age in employment, more are now working through and beyond the menopause.

Historical­ly, employers have been slow in identifyin­g that women experienci­ng the menopause may need special considerat­ion and many have long viewed it as a private issue not to be discussed in the workplace. As such, it is rarely discussed with managers who will often have no awareness of the issue, resulting in many women hiding their symptoms and being less likely to ask for the workplace adjustment­s that may help them.

The University of Nottingham undertook research in 2011 which looked closely at the experience­s of women working through the menopause. Their findings showed that many women were not well prepared for the onset of the menopause, and even less equipped to manage its symptoms at work. Where women had taken time off work to deal with their symptoms, over 50 per cent of the respondent­s never disclosed the real reason for absence to their manager, and the majority felt they needed more support and advice.

Under the 2010 Equalities

It appears that menopause is not on most employers’ agendas, and there is clearly a need for this to change.

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