Cen­tre­setto host­plen­tyof keep­fit­classes

Hamilton Advertiser - - ALL ABOUT LANARKSHIRE -

Keep-fit at Fairhill Life­styles Cen­tre over the com­ing week as the Neil­s­land Road fa­cil­ity has plenty on.

To­day (Thurs­day, Septem­ber 13), there is line danc­ing 11am till noon, guided re­lax­ation 5.45pm to 6.15pm, fit­ness yoga 6.30pm till 7.30pm and zumba 7.30pm to 8.25pm.

On Fri­day, Septem­ber 14, get to a Weigh to Go class 12.30pm to 2pm, a Piyo fit­ness class 6pm to 6.45pm and a club­ber­cise class from 7pm to 8pm.

Then on Satur­day, Septem­ber 15, there is zumba 9.30am to 10.25am.

On Mon­day, Septem­ber 17, there is cir­cuits 11.45am to 12.45pm and a Pound class 6.15pm to 7pm.

Tues­day, Septem­ber 18, has Club Movers 11.15am to 12.15pm, yoga from 6.30pm to 7.30pm; zumba 7.30pm to 8.30pm.

A fit­steps class will take place from 11.45am to 12.30pm on Wed­nes­day, Septem­ber 19, with a Pound class from 6.30pm to 7.15pm.

Thurs­day, Septem­ber 20, has line danc­ing from 11am to noon, guided re­lax­ation from 5.45pm to 6.15pm, fit­ness yoga from 6.30pm to 7.30pm and zumba from 7.30pm to 8.25pm.

Fri­day, Septem­ber 21, has Weigh to Go 12.30pm to 2pm, Piyo 6pm to 6.45pm and club­ber­cise from 7pm to 8pm. Go to www. slleisure­and cul­ture.co.uk for more.

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