OUR BAYWATCH BODY WORKOUT

We’re coming to the rescue with a HIIT workout that’ll take you from sofa to sunlounger-ready

hoa, have you seen the W jaw-dropping scenery in the new Baywatch movie? No, we’re not talking about the sun-drenched Miami beaches, we mean the sculpted bodies of those lifeguards who look like their red swimsuits have been painted on to their perfect bodies. Of course, it wouldn’t be Baywatch without some serious bikini-body goals going on. And, although Kelly Rohrbach, who plays CJ Parker in the rebooted movie, wasn’t

exactly out of shape when filming began, even she upped her workouts to incorporate sprints, weights and boxing.

W hile our plan can’t guarantee zero wobble when you slo-mo run across the beach, it does promise a lifesaving last-minute workout that’ll help you feel more confident in your cossie. This Baywatch shred session was created by Harkirat Mahal, owner of Motivatept (Motivatept.co.uk). So, grab your float and get ready to HIIT the beach…