Herald Express (Newton & Teign Edition)

My son Robbie said, ‘Papa, I want to see you dive in the Olympics’

DIVING CHAMPION TOM DALEY TELLS HANNAH STEPHENSON WHY HE DECIDED TO COME OUT OF RETIREMENT

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JUGGLING family with Olympic commitment­s is proving “incredibly difficult and high stress”, says world class diver Tom Daley, in the run-up to his fifth Olympic Games, but husband Lance has been “an absolute rock star”.

“I travel for 10 days at a time going to competitio­ns and he’s been absolutely amazing,” says the 29-year-old. “Especially because I’d been retired for two years and we thought that was over and done with. Then I felt, ‘I’m ready to go back again for a little bit’.”

Tom, winner of one Olympic gold and three bronze (he entered his first Olympics at the age of 14 in Beijing and won gold at his fourth Games in Japan), is looking forward to the next challenge.

Today, Tom enthuses as much about his family as he does his sport. He’s been married to Oscar-winning American filmmaker Dustin Lance Black for nearly seven years and they are dads to Robbie, five, and Phoenix, who is nearly one.

Tom’s decision to come out of retirement was sparked during a visit to the US Olympic and Paralympic Museum in Colorado Springs before Phoenix was born, he recalls.

“As we walked through I felt all warm and fuzzy and I thought, ‘What is coming over me? This is really weird’. At the end, there is an inspiratio­nal video of what it means to be an Olympian. I remember watching it and at the end I was a mess. Lance looked at me and there was this sudden realisatio­n when we looked at each other of, ‘Oh s***, he wants to go back, he’s not done’.

“Then Robbie looked at me and said, ‘Papa, why are you crying?’ I told him, ‘These are happy tears, I just really miss diving and I wish I could go back and compete in the Olympics’. Robbie said, ‘Papa, I want to see you dive in the Olympics’.”

“Now, Robbie is like my pushy parent,” he continues, chuckling.

They moved to Los Angeles last year, closer to Dustin’s work in Hollywood. When he’s away training, Tom says he gets terribly homesick, calls his family “an excessive amount” and takes a photo of them to put on his bedside table.

“It’s tough. I’m incredibly grateful for FaceTime to make sure that I’m in contact with the kids all the time. It just really makes you appreciate the time that you have with them.”

They’ll be at the Olympics, he says: “I’m so glad that they’re going to be able to be close by, so I should be able to still see them every day, although they won’t be able to come into the village.”

In between diving and family life, Tom has found time to write his debut children’s book, Jack Splash, in which the eponymous 10-year-old hero who doesn’t quite fit in joins a diving team, encounteri­ng both triumph and disaster, facing bullies along the way.

Tom admits there have been similariti­es in his own life.

“As a kid growing up when I was part of a diving team, and when I was at school, I didn’t have the best time. Throughout the book I was trying to emphasise the importance of kindness, friendship, teamwork, working together, positivity, perseveran­ce, to reiterate that it’s not always about winning, it’s about the relationsh­ips you build along the way, the friendship­s you make and the journey of getting there.”

Reading has been an integral part of family life since Robbie was born, Tom explains: “We started to read some of the Marcus Rashford books and I thought it would be fun to create something that really aligns with my values, the things that I’ve learned from my diving career and some of the things I find interestin­g. “I’ve always been obsessed with Atlantis

(an underwater world which appears in the book), diving and knitting (which also feature).”

Fatherhood has totally changed his perspectiv­e on life, he agrees. “When you become a parent you realise that [children] are the most important things in your life. You do a lot of things to change and shift the way you think, especially when I was going into competitio­ns.” He says he’ll take a long break after Paris, but he isn’t sure if it will be his last Olympics. “I thought the last one was going to be my last Olympics and here we are. So, who knows? I’ll be 34 at the next Olympic Games [after Paris], so it would be a stretch, but it’s one of those things that I said no to last time and then look, we’re back again. So I’m taking it one step at a time.”

Returning to diving after a twoyear hiatus has created a lot of nerves, he admits.

“Competitio­n endurance is something that I’m working on between now and Paris. Every time I get out and dive in front of the judges is another opportunit­y for me to get some of that experience back.”

He’s learned breathing techniques, mindfulnes­s and meditation to calm his nerves, as well as knitting, which helps him not to overthink things in the lead-up to competitio­n, he says.

“But I think that comes down to perspectiv­e, to be able to stand on the end of the board and think, right, this is my situation and, whatever happens in this competitio­n, I’m going to go back to a family that loves me, so I’m just going to enjoy this. And then I get to go back and give the little ones some squishes.”

He says he doesn’t fear retirement because he has so much going on in his life. He has become an outspoken advocate for the LGBTQ+ community since coming out in 2013.

“It’s incredibly important. Growing up when I was a kid there wasn’t really anyone to look up to, like an ‘out’ sportspers­on who was still competing.

“For lots of people it can be a very terrifying space to go into sport as an LGBTQ person because you want to fit in with your team-mates, but you know there’s something about you that is slightly different. Will you be accepted if you came out and were 100% yourself? You are always asking yourself these questions.”

It’s a positive step that more athletes have come out, he says: “There were more ‘out’ athletes in the Tokyo Olympic Games than in all previous Olympics combined and it’s not like all of a sudden there are more LGBTQ athletes, it’s just that the LGBTQ athletes who are there feel comfortabl­e enough to be openly themselves.

“Sport is a very heteronorm­ative space, especially in males. You want to be macho, you want to be tough, you want to be the person who is doing everything possible to be the best that you can be.

“You know, sometimes it’s not all about that. In team sports it can be difficult because when you are working as a team it takes one person not to have the same view and then it can change the whole dynamic.”

Jack Splash by Tom Daley with Simon James Green is published by Scholastic, £7.99

I thought the last one was going to be my last Olympics and here we are. So, who knows?

Tom Daley

 ?? ?? POOL DUDE: Olympic gold medallist Tom Daley back in 2021 and in action in the pool, inset
POOL DUDE: Olympic gold medallist Tom Daley back in 2021 and in action in the pool, inset
 ?? ?? Tom with his husband Dustin Lance Black
Tom with his husband Dustin Lance Black

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