Sharp rise in teenage exam result stress

ANXIOUS teenagers are turning to a national charity for help as they fret about their futures.

Childline say some 1,133 counselling sessions were offered to young people worried about exam results last year - a rise of 21%.

And over the last three years of the two bases nearest Hinckley, Birmingham recorded 464 counselling sessions over the phone and online while Nottingham saw 121 sessions.

The charity, run by the NSPCC, is reaching out to teenagers who are expecting results and may be concerned they won’t get the qualifica- tions required to take the next step in education or work or are worried about their parent’s reactions.

Peter Wanless, NSPCC chief executive, said: “Waiting for exam results can be an anxious time for young people and can leave some struggling to cope. We’d encourage young people not to be disheartened if they don’t get the results they hoped for.

“It’s important they remember that they have options and that talking to a friend or trusted adult can really help them see this clearly. Childline is also here 24/7 to listen to any young person worried about their results and need- ing confidential advice.”

One girl who contacted Childline said: “I am so worried about my exam results that I feel sick. I studied all day and overnight for them. If I don’t get all A’s I’ll feel like I’ve let everyone down and my parents will be disappointed.”

A teenage boy said: “I failed one of my exams and I’m so upset. I passed all of the rest but my parents are still really disappointed and have made me feel stupid and like a failure. I’ve always had low self-esteem and this hasn’t helped.”

Among the advice provided by support and Childline if results are not as hoped is not to panic, don’t compare yourself to others, talk to someone you trust about your feelings and remember there are always other options.

Parents and carers are encouraged not to place pressure on children to gain certain grades, be patient and supportive, ensure there are no hasty decisions made and help with choices by writing down pros and cons.

Children and young people can contact Childline for free, confidential support and advice, 24 hours a day at www.childline.org. uk or on 0800 1111.