Hot weather can put the elderly at great risk

MANY of us eagerly anticipate the onset of summer, and the longer, warmer days that come with it.

However, hot weather can carry with it some serious health risks – particularly for older members of our community.

It’s for these reasons that Independent Age has launched a new, free Summer wise guide, aimed to help older people enjoy the summer safely.

A recent survey by Independent Age found that almost three-quarters (71 per cent) of respondents were not aware that heat-related deaths can start at temperatures as low as 25C.

While more than two-fifths (43 per cent) of respondents stated that it takes 30 minutes of sun exposure for skin to burn – in reality, skin can burn in as little as 15 minutes.

Even in the UK, temperatures can rise high enough to cause a range of health problems, such as dehydration, heat exhaustion, and injuries caused by fainting or collapsing.

These risks are exacerbated for older people, as well as those living with chronic or long-term health conditions.

The Summer wise guide sets out some simple steps to help maintain your health and enjoy the summer – including information about hydration, plans for hot weather in care homes, and how medication can be affected.

I’d like to encourage all readers to download or order a copy of the Summer wise guide, either for themselves or a friend or family member.

It’s easy to access – you can simply order a free print copy by calling 0800 319 6789 or download it at: www.independentage.org/summerwise Lucy Harmer, Director of Services,

Independent Age