Huddersfield Daily Examiner

CELEBRITY WELLBEING I feel healthier now than I was in my 20s P

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ERFORMER, presenter and working mother Alesha Dixon is one of the most familiar faces on British TV. After a pop career with R&B band Mis-Teeq, she won BBC’s Strictly Come Dancing in 2007 and later replaced Arlene Phillips on the show’s judging panel.

She is best known today as a judge on Britain’s Got Talent, alongside Simon Cowell, Amanda Holden and David Walliams.

Now 39, Alesha has a four-yearold daughter, Azura, with partner and choreograp­her Azuka Ononye. “MY trainer comes to the house three mornings a week and we do cardio, weights or yoga.

“I became vegetarian six years ago and try to eat healthily, but I’ll have a drink or a treat if I go out. I don’t wear make-up either, unless I’m working, because I like to give my skin a rest.

“Mainly, I try hard to live in the now, be present, listen and make connection­s with people, and avoid stressing about the future.” “AZURA’S amazing – I have such unconditio­nal love for her. Every day I try to be the best and most patient version of myself, so that I parent her well. She’s at nursery; she starts school in September and it already feels like she’s become a big girl. She’ll even tell me, ‘I’m not a baby’ if I try to do certain things for her!

“As a parent, I was so upset and shocked to learn that more than 137,000 girls a year in the UK miss school because they can’t afford sanitary products. It breaks my heart to think of girls being embarrasse­d and suffering in silence, which is why I’m backing the Always £endperiodp­overty campaign, which aims to supply children in need with sanitary products.” What will be, will be. We’re content as we are, so if we remain a three, that’ll be great.

“I’m not going to panic because of my age because, really, what would that achieve? The main thing is to enjoy her in the present and be philosophi­cal about the future.” “AZ is so relaxed and laid-back about things – we laugh a lot. To make a relationsh­ip work, you need both people to be committed to it, and then you find ways to move forward and grow together – because no partnershi­p is without its challenges. “For me, a relationsh­ip should be a safe place where you can be your self and learn from mistakes too. Az is great if I’m stressed and tells me to ‘zoom out’, so I can see how insignific­ant a problem or issue is in the grand scheme. “As for marriage, I don’t know why we haven’t done it – it’s something that’s just not right for us at the moment, I guess.” “I LOVE it. I’ve been there seven years and have actually surprised myself that I’m still doing it because I can get bored quite quickly – I’m a person who’s always looking for the next creative venture. “If it ever came to an end, I would genuinely be upset, because I’ve had the time of my life doing it.

“Every year we worry and think, ‘Hmm, maybe Britain has run out of talent’, but we’ve been spoilt for contestant­s this year. Each series we put more pressure on the acts and expect more from them; I think the public are in for a really good show.” “WE’VE all gelled as a team. We had a great natural chemistry from the start, but over the years we’ve become more relaxed and have built up new layers of friendship.

“Amanda and I are great friends and love having fun with the clothes – mine are always a bit quirky and edgy. I’ve learnt to have more of a sense of humour about the crazy acts too, which I never liked before. I’m much more laid-back as a judge.

“The acts I really don’t like are where people put themselves physically at risk... your heart’s in your mouth, especially when somebody is underwater or performing with knives or fire.

“I have to say ‘yes’ to them, because what they’re doing is skillful and technicall­y brilliant, but I find it really tough to watch.” You’ve written a children’s book, Lightning Girl, about a mixedrace schoolgirl with superpower­s. What do you hope to achieve with it? “WHEN I was growing up, I didn’t have any characters in books that looked like me and I wanted to make sure Azura did. She’s four and she’s become conscious of the fact that characters in some of her favourite books and films don’t look like her.

“Her favourite Disney character is Rapunzel, who has blue eyes and blonde hair. That’s fine, but she needs to see that beauty comes in many different forms.

“I didn’t set out to make a statement about race, but I’d be fibbing if I said it wasn’t a factor. I’m proud to have a British, female, mixed-race superhero on the cover. I hope Aurora Bean will be a positive role model for boys and girls of all ethnicitie­s.” “OF course I’ve experience­d racial discrimina­tion, especially when I was younger. I’ve always been conscious that, as a woman of colour, I might have to work harder or prove myself. I want girls to look at me and think, ‘Alesha can do it’.”

Alesha Dixon is supporting the Always £EndPeriodP­overty campaign; for every pack sold from now until April 30, Always will donate a pad to schoolgirl­s in need.

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