It’s crazy how taxing Strictly is on the body

I’LL be honest with you, for me, there’s never an ‘I’ve made it’ moment. I don’t know if it’s my mentality, but there’s always more you can do – the next rung up the ladder. That’s not to say I’m not happy with where I am, but I’m never contented to sit back. group dance for the launch and I can’t remember being worried. You can hide in a group number, though. When it’s just me and my partner [Strictly professional Karen Hauer] dancing, it will be a different thing.

Do you ever struggle to get in the zone at the start of a set, or to switch off at the end?

IN every job, there are moments you’re not as ‘on’ as you’d like to be, and I’ve done shows where I’ve felt a step behind. You can’t smash it out of the park every time. I aim to, and normally I do the job the way I want to, but especially when you’re doing new material, sometimes you just can’t hit the rhythm. I WENT to the physio four times before we even started! I had work done on my calf, I had acupuncture for a back spasm, and then in my groin... I wasn’t warming up properly and that’s a good lesson to learn early on.

It’s crazy how physically taxing it is, and there’s a good reason these dancers look like gods and goddesses – they’re absolutely shredded. They’re top-flight athletes, there’s no other way of putting it. IT’S the recovery I’m worried about. I’m one of those people that can get off the sofa and bang out a 5k with no training, but I can’t walk for three days afterwards. I’ve had a message from my partner telling me to start doing cardio. She also sent a Photoshopped image of my head on a really muscly body – apparently that’s what I’m going to look like! IT’S really hard – you’re always tired, and it’s a different bed every night. Apparently, when you’re in a strange bed, only half your brain goes to sleep, and my track record for sleeping in hotels isn’t great.

Once I was arrested in a hotel

I think I’m normally scared of myself, rather than the crowd – I think will I be able to do it this time? TRY to be patient. I know sometimes I’m not, and when you and your partner are arguing and the baby is crying, you think, ‘Was that really worth getting worked up about?’

It’s also important that couples don’t just become parents – you were a couple before the kid came along, and you have to make time for yourselves. The podcast really helped us communicate – telling each other what’s wrong, rather than pretending everything is fine. THAT it wouldn’t change my life. I’d thought I’d be basically the same – absolutely not. It’s not bad, though. I don’t play Playstation as much as I used to, but I don’t want to. When I’ve got free time, I like playing with my son – he’s my little best mate. Your heart just grows inside when you have a kid.

Chris Ramsey: Approval Needed is on Amazon Prime now, and the Chris Ramsey 20/20 tour starts on March 26, 2020.

See chrisramseycomedy.com for tickets.

You’re the first British comic to do a Prime special, and Strictly is massive. Are these ‘I’ve made it’ moments for you? Chris and wife Rosie Strictly is often more physically taxing than people expect – have you come across that yet?