Configure Bedtime options
Set up Bedtime for a good night of rest
Do Not Disturb has been in IOS for some time and it silences the iphone by preventing the beeps and chimes of notifications. Enable it so you are not woken at night.
Enable DND Sounds and vibrations
Press here to choose the sound to wake you up in the morning and whether to include vibrations too. Drag the slider below to set the alarm volume or preview it.
Never miss bedtime
If you have a habit of watching late-night movies you might forget to go to bed and wake up too tired for work. Set yourself a Bedtime reminder.
Track your sleep
The app can get a better understanding of your sleep patterns by monitoring when you pick up and use your iphone in the night if you have this option enabled.