Caribbean queen

In this new series, writer and comedian Sara Pascoe takes an educational and fascinating to trip a different country each week, in which she meets some of the last generations carrying out unusual – and at times downright dangerous – fading trades, to learn them before they’re forever lost.

Tonight, Sara’s in Cuba, a land known for cigars and rum. However, technological advances and a rise in tourism have increased its exposure to commercialism. Sara explores 9PM how working lives on the island are adapting, and joins one family to make local speciality cucurucho – a coconut-based sweet treat that’s eaten out of a cone-shaped palm leaf. But first, she’ll need to climb giant trees to collect the coconuts…

10.40PM 9 10 11

8.00 Ghost Whisperer

Part two of two. Melinda is quizzed about the plane crash.

9.00 Transplant

Bash’s experience as a doctor during the war in Syria becomes evident.

10.00 For Life

Aaron confronts O’Reilly in court. 11.00 The Resident

Cain feels disrespected after being left out of a major decision about Conrad. 8.00 Game Of Thrones

While Daenerys meets her future, Bran meets the past.

9.00 Game Of Thrones

Jorah and Daario undertake a difficult task.

10.10 Game Of Thrones

Tyrion seeks a strange ally. 11.15 Game Of Thrones

Jaime faces off with the High Sparrow. 10.00 Gremlins A strange, cute creature given to a teenager as a Christmas present spawns a horde of mayhem-causing little monsters. Comedy horror, starring Zach Galligan and Phoebe Cates.