Leicester Mercury

No meat. No dairy. No problem

WANT TO TRY GOING VEGAN IN 2021? THESE GREAT BUYS WILL HELP YOU ALONG

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Linwoods Shelled Hemp and Cold Milled Flaxseed

RRP £6.49, linwoodshe­althfoods.com A GREAT alternativ­e protein source for vegetarian­s and vegans, these also make a delicious vegan substitute to breadcrumb­s.

Heinz Vegan Salad Cream and Mayos

RRP £2.89, Tesco

A SALAD cream without any y cream is part of the new vegan range from Heinz. Each serving is rich, smooth and vegan.

Meatless Farm sausages £2.50, Sainsbury’s

THIS new and improved plant-based sausage recipe is still made using the company’s signature mix of pea protein and the finest plant-based ingredient­s.

Spicy Veg Beanburger­s, Good Life products

Retail from £1.70 to £2.30, available from Sainsbury’s, Tesco, Waitrose, Iceland and Ocado.

BURSTING with veggie goodness, these highprotei­n goodies are made with white and red kidney beans, sweetcorn, carrot, and red and green pepper and have a kick of smoky-sweet chipotle chilli.

Holy Moly Overnight Oats £1.75, Sainsbury’s

A LOW-CALORIE but filling breakfast made with soft oats, raw almond m!lk and tropical fresh fruit puree. Each single-serve pot is just over 100 calories and is low-fat, as well as dairy and glutenfree.

Nush

£2.50 per 150g, Sainsbury’s and Asda THIS award-winning Ch*ese is available in natural or chie and is made from almond milk.

Peri Peri Strips/Turkish Style Kebab RRP £3, Sain Sainsbury’s and Asda

QUORN’S new Makes Am Amazing Range com comes in two variet varieties and is packed with flavours. GreatG tasting, th the vegan bites are i ideal for quick m meals.

Easy to Cook Lentil & Spinach Wellington­s £4.25, Waitrose

THESE pastry parcels are filled with lentils, spinach, mushrooms and pearl barley mixed with breadcrumb­s and herbs.

Lee Kum Kee sachets

85p, Ocado, Waitrose and Chinese supermarke­ts

ENJOY vegan flavours packed with taste with these ready-to-cook sauce sachets. The spicy garlic pack is perfect for stir-fries.

Itsu TeriyTeriy­aki Chick’n Vegan Gyoza RRP £3.75 pack of 12, major supermarke­ts

THESE dumplings are perfect for those looking to follow a flexitaria­n diet. They are 100% plant-based and high in protein and can be found in the supermarke­t freezer aisles.

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