Breakfasts

Choose one, all serve one

WLEICESTER e are MERCURY a nation of curry lovers, which is why we cannot wait for National Curry Week (4-10th October) to begin! Since the 1970s, curry houses have spiced things up on high streets up and down the country, and millions of curries are consumed every week. And our love affair shows no signs of slowing which is why we are celebrating with National Curry Week.

The good news is, even if you have a weight-loss goal to aim for this month, there are still plenty of ways to enjoy flavoursome curry-inspired dishes with Slimming World.

In this exclusive seven-day eating plan, you’ll learn how to cook up a storm with delicious recipes that are second to naan. From a fab fish and chickpea curry to sizzling beef vindaloo, you’ll discover that with Slimming World, losing weight still tastes great. What’s more, you could lose up to 7lbs in just two weeks*.

As well as tasty recipes, we’ll also share the benefits of Slimming World’s flexible Food Optimising plan.

And if you want to continue your weight-loss journey, you’ll find an exclusive free membership offer in the Daily Star this weekend. By joining a Slimming World group you’ll discover how to develop new habits, form a new mindset, and get into a new, healthy lifestyle groove – without giving up your favourite foods.

*Slimming World recommends a safe and steady weight loss of 1-2lbs per week, but you may lose more in your first weeks

Tofu scramble

Spray a non-stick pan with low-calorie cooking spray and cook some chopped tomatoes and crushed garlic. Reduce the heat and add some baby spinach and crumbled plain, firm tofu. Cover and cook. Season to taste and serve hot with some grilled portobello mushrooms and vine tomatoes.