Weight loss help offer to men
MORE help is being made available to men looking to lose weight, exercise more and eat more healthily.
Leicestershire County Council’s Men’s Weight Management service is setting up face-to-face sessions where men can get support from experts and each other.
It is hoped that by meeting others, making healthier decisions and changing long-term habits and behaviour, people will develop confidence and enjoy life-changing health benefits.
Held in partnership with Active Leicestershire, Men’s Weight Management is offering a free, 12-week programme, delivered in group sessions with a mixture of workshops and sessions of manageable physical activity.
A specialist health and wellbeing coach, sports trainers and nutritionists have developed the programme.
Councillor Louise Richardson, the cabinet lead member for public health said: “Leading a healthy and active lifestyle is a priority at any time, but it holds particular importance during the pandemic. Being active and eating a balanced diet can go a long way towards helping us to stay physically, mentally and emotionally well.
“The introduction of Men’s Weight Management will allow our male residents to access reliable, nutrition-led information and advice on achieving and maintaining a healthy weight, lifestyle and outlook.”
Coach Amarjeet Singh said: “I am excited to deliver the Men’s Weight Management to support men to a healthier lifestyle.
“This innovative and dynamic programme provides an opportunity for men to take a pride in their health and wellbeing by learning skills, meeting people and having a whole lot of fun along the way.”
The programme is suitable for men aged 16 and over. Others are available through Weight Management Leicestershire, including specialist services suitable for pregnant women and families with children.
People interested in joining one of Weight Management Leicestershire’s programmes can do so at: