Llanelli Star

I know Celebrity SAS has changed me as a person

ALEXANDRA BURKE TELLS ABI JACKSON HOW THE SHOW SELF WORTH AND HOW HER LATE MUM’S ADVICE HELPS HER

- Alexandra Burke is ambassador for Boots UK and The Hygiene Bank partnershi­p. See boots-uk.com and thehygiene­bank.com.

SINGER Alexandra Burke is on a mission her late mum would have approved of – helping young girls.

Recent years have seen growing awareness of ‘period poverty’, highlighti­ng how teenagers are missing school due to being unable to afford sanitary products.

And many families are struggling to afford basic hygiene products like toothpaste, deodorant and washing detergent.

“It’s heart-breaking,” says Alexandra, who has teamed up with Boots and The Hygiene Bank – a charity that collects, sorts and distribute­s personal and household hygiene products to community partners, so they can reach those in need. To help, Boots now has Hygiene Bank donation points in over 400 of its stores, where anyone can drop off donations.

Alexandra, 33, says the impact of hygiene poverty can run deep for young people, affecting their selfesteem and “just everything”.

“If you think about how these kids are our future, we want them to be able to thrive as much as possible,” she says. “Mental health is a crisis in itself – to know these kids will be impacted mentally as well by something that’s out of their control, it’s really hard to think about it.”

And she revealed the lengths her own mum would go to for family.

“My mum, bless her heart, she was a single mother and was able to have the help of my grandad and my aunty, her sister – she was very lucky to be a single mum with help; not a lot of people have that,” says Alexandra. “She always made sure we had food on the table, clothes on our back, all the hygiene products we needed.

“I don’t ever recall not having the things we did need. I just recall going without seeing my mum, because she was always working so hard, in order to provide for us,” adds Alexandra, whose mother was the late Soul II Soul singer, Melissa Bell. “That’s just my childhood; I feel very lucky my mum was able to do what she loved for us.”

Alexandra’s own music career launched after she won The X Factor in 2008 aged 20. She remains one of the show’s most successful ever contestant­s, with record sales of over four million in the UK alone.

But it hasn’t all been plainsaili­ng, and in recent years she’s opened up about the racism she experience­d in the music industry, revealing how she’d been asked to bleach her skin, and told she’d “have to work 10 times harder than a white artist”.

She has also talked about the painful grieving process she’s been through since her mum’s death in 2017 aged just 53, following a long battle with kidney failure. Viewers saw the singer touch on it during her appearance on Celebrity SAS: Who Dares Wins, saying how she felt she’d “lost all purpose” after her mum died in her arms.

Alexandra – who reached the

TRANSFORME­D HER

final three in the Channel 4 show, which sees celebs tackle gruelling SAS style challenges – now says it’s one of the best things she’s ever done.

“It was hardcore, probably one of the hardest things I’ve ever done mentally and physically, but at the same time something that was so rewarding personally. It was very, very special in the sense of what the outcome was for me.

“When I say that, I’m talking about my self-worth, it just changed me as a person,” she explains. “I would do it again in a heartbeat.”

The series is filmed in advance, and Alexandra admits “reliving it” while it aired recently was “really difficult”, saying: “You go through that journey and then you don’t remember that it’s all going to be shown”.

Warmth and openness are part of Alexandra’s personalit­y, but she’s learning the importance of rememberin­g to “protect your heart” too.

“I’m definitely conscious of not giving away too much about my personal life, because I want to protect my family,” she says.

“It’s hard having every single thing out there. And what you have to remember as well is, once it’s in the press, I tend to get a lot of questions about it just popping to Tesco. People don’t have a barrier, they will just ask you. So yeah, you’ve got to have a balance.”

Right now, that means “trying to spend as much time as I can with my family. I’m not the type of person who likes to go out a lot. I like to stay indoors and go on dog walks and stuff; I’m a very normal girl!”

Fitness is a daily must (“That for me is the most important thing for staying healthy and grounded”) and, despite making the most of being a homebody, she’s happy to be back in the studio with a new album in the works.

Whatever happens, she’s holding dear the cherished life lessons passed on from her mum. “One thing I’m really learning now is just to appreciate who I am as a young black woman in the industry.

“Mum would always say to me, ‘Just remember, stay strong within this industry, always be yourself, never allow negativity to get in the way, and live and breathe what you love to do’,” Alexandra says. “And having manners and respect. I live by that, day in, day out.”

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 ?? ?? On stage with mum Meliissa Bell
On stage with mum Meliissa Bell
 ?? ?? In Celebrity SAS, above and inset
In Celebrity SAS, above and inset

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