Costock

VILLAGE HALL CLASSES. When things get back to normal there will be plans for the village hall at Costock to continue to have local Yoga Classes for all abilities on offer.

Nicole Eade teaches Hatha yoga and says regular yoga practice can help you improve flexibility, strength and posture, have better all round fitness, reduce stress, become more mindful, weight loss, increase energy, breath better, improve concentration and be happier.

Nicole can be contacted on Facebook at: CostockVillageYoga or can be reached by phone or by on 07817109525.