DON’T FEAR THE BEER

Healthy booze doesn’t have to mean resveratrol-rich red wine – all these beers contain ingredients with health benefits

Baird Ishii Stone Green Tea IPA

This Japanese double IPA is brewed with green tea, which has polyphenols in it that help boost your metabolism for better fat-burning.

Er Boquerón

A Taiwanese study found that seawater – which is used to make this Spanish beer – has a better mineral balance of sodium, potassium, zinc, and magnesium than most sports drinks.

Left Hand Good Juju

The slightly spicy taste of this beer comes from the ginger in it, which contains powerful anti-inflammatories and can help ease nausea. Might come in handy the next morning.

Abita Purple Haze

This beer is made with so much raspberry it’s actually purple. Raspberry contains a phytonutrient called ketone, which encourages your body to burn fat.

Sprecher Mbege Ale

This African-style beer is brewed without barley and wheat – it’s made with banana, a fruit rich in vitamin B6, which has been shown to boost kidney health and prevent heart disease.