DON’T FEAR THE BEER

Healthy booze doesn’t have to mean resver­a­trol-rich red wine – all th­ese beers con­tain in­gre­di­ents with health benefits

Men's Fitness - - Nutrition -

Baird Ishii Stone Green Tea IPA

This Ja­panese dou­ble IPA is brewed with green tea, which has polyphe­nols in it that help boost your me­tab­o­lism for bet­ter fat-burning.

Er Bo­querón

A Tai­wanese study found that sea­wa­ter – which is used to make this Span­ish beer – has a bet­ter min­eral bal­ance of sodium, potas­sium, zinc, and mag­ne­sium than most sports drinks.

Left Hand Good Juju

The slightly spicy taste of this beer comes from the gin­ger in it, which con­tains pow­er­ful anti-in­flam­ma­to­ries and can help ease nau­sea. Might come in handy the next morn­ing.

Abita Pur­ple Haze

This beer is made with so much rasp­berry it’s ac­tu­ally pur­ple. Rasp­berry con­tains a phy­tonu­tri­ent called ke­tone, which en­cour­ages your body to burn fat.

Sprecher Mbege Ale

This African-style beer is brewed with­out bar­ley and wheat – it’s made with ba­nana, a fruit rich in vi­ta­min B6, which has been shown to boost kid­ney health and pre­vent heart dis­ease.

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