On the grow

Reject the tyranny of the Meal Deal – invest in these products and eat healthily on the move

1 Sistema Salad To Go

£6.50 johnlewis.com

Packaged salads often turn into a soggy mess after a few hours. This compartmentalised lunch box solves that with five sections to keep everything separate until you’re ready to eat. It even has a screwtop well for storing dressing, hummus or whatever else you don’t want getting involved in proceedings until lunch time.

2 Nutribullet

£ 100 buynutribullet.co.uk

Don’t let the tacky infomercials fool you into thinking this must be rubbish – it’s a powerful-but-portable

blender that breaks down seeds, stems and tough skins with ease for a silky smooth, err, smoothie, without you

having to sieve out any potentially nutritious bits. Unlike most blenders, it’s also easy to keep clean.

3 Prepped and Packed

£ 45 preppedandpacked.com

Created by body transformation coach Ben Vincent, this dedicated food

bag is fully insulated and comes with three containers to help with portion control throughout the day. It also has a supplement box, space for two shakers (one of which is included) and gel freezer packs

to keep everything fresh.

4 Hydracup Dual Shaker

£ 13 tropicanafitness.com

You’ll get more from your workouts if you’re properly fuelled and hydrated. This chunky two-section shaker means you can have a preworkout and post-workout drink ready to go without having to carry baggies of suspicious-looking powders to the gym – or use it for an iced

coffee if you’re so inclined.