Men's Fitness - - Gear -

1 clove gar­lic, chopped / 3 hand­fuls fresh basil leaves / Hand­ful

of pine nuts / Hand­ful Parme­san cheese, grated / Ex­tra vir­gin olive oil / Lemon juice / Sea salt and black pep­per To add ex­tra pro­tein and good fats to your din­ner, bash all the in­gre­di­ents to­gether with your pes­tle and mor­tar un­til you achieve the

de­sired con­sis­tency.

Newspapers in English

Newspapers from UK

© PressReader. All rights reserved.