FAST FOOD
The Warrior-dieting Price had to squeeze 2,500 calories into a fourhour window and eat just enough to keep him going – and training – outside that time. Here’s how he did it UNDER-EATING PHASE
7am-6pm
Breakfast 80g of chicken with green salad, no dressing
Pre-workout
10g plain whey protein
FEASTING PHASE
6pm–10pm
Dinner Green salad with olive oil Whole large roast chicken Tarka dhal curry 1 loaf of sourdough bread 2 glasses of red wine