Men's Fitness

FAST FOOD

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The Warrior-dieting Price had to squeeze 2,500 calories into a fourhour window and eat just enough to keep him going – and training – outside that time. Here’s how he did it UNDER-EATING PHASE

7am-6pm

Breakfast 80g of chicken with green salad, no dressing

Pre-workout

10g plain whey protein

FEASTING PHASE

6pm–10pm

Dinner Green salad with olive oil Whole large roast chicken Tarka dhal curry 1 loaf of sourdough bread 2 glasses of red wine

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