1B// BURPEE

Men's Fitness - - Body Work -

SETS 3 TIME 2MIN TEMPO N/A REST 2MIN

From stand­ing, drop down and place your hands on the floor out­side your feet. Jump your feet back so you’re in the top of a pres­sup po­si­tion, then back to be­tween your hands. Jump up, clap­ping your hands over­head.

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